Meet Regina Fridkin
Bring clarity to systems. Restore balance to people. Create results that last.
As a seasoned management professional with extensive experience in property management, leadership, and consulting, I bring a grounded, results-driven perspective to everything I do.
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Having worked in high-demand environments that require constant problem-solving, accountability, and strategic oversight, I understand how easily burnout, disconnection, and autopilot living can take hold, even among the most capable individuals.
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Through my coaching, consulting, and thoughtfully curated workshops, I create a professional yet welcoming space where you can pause, reflect, and reconnect with what truly matters. By integrating practical strategy with mindfulness and energy-based practices, I support you in releasing what no longer serves you and realigning with clarity, confidence, and intention.
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My approach is both structured and empowering, designed to help you navigate life and leadership with greater ease, self-trust, and purpose.
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You are exactly where you need to be.
— Regina
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The Journey Towards Wellness Begins on the Path of Self-Love.
What is Reconnective Healing?
Reconnective Healing® is a return to an optimal state of balance that results from interacting with its fully comprehensive spectrum of frequencies consisting of Energy, Light & Information™. In fact, recent studies have even shown that this spectrum brings about a distinctly beneficial transformation in our DNA. However, you can receive RH in its highest form when you allow yourself to release expectations. Following this, it restores coherence and harmony in our lives and transforms our bodies, hearts, minds, and souls – physically, mentally, emotionally, spiritually and in many ways that otherwise may seem impossible.
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What is Alignment?
Alignment is about clarifying who you are — your values and priorities — and removing the noise and distraction of other’s expectations, rather than trying to achieve some unattainable “balance” based on society’s norms and values. It’s finding the flow and letting go of the things that cause friction. It’s seeking an order to life rather than trying to be everywhere, doing everything for everyone.
I offer a variety of intuitive life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential.
