top of page

Sharing what we know.
Regina's Blog
Search


Holloween
. The Real Meaning: A Time to Honor Change, Reflection, and Renewal Halloween, long before costumes and candy, began as Samhain, the Celtic celebration marking the end of harvest and the beginning of winter — a sacred pause between seasons. It was a time when people honored the cycle of life, nature, and all that exists beyond what we can see. But instead of focusing on fear or ghosts, the deeper meaning is beautifully human — a reminder that everything in life moves through
Regina Fridkin
Nov 18, 20251 min read


Explore Holistic Healing Techniques for a Balanced Life
In today’s fast-paced world, finding balance and wellness can feel like a challenge. Many people are turning to holistic healing techniques to restore harmony in their lives. These approaches focus on treating the whole person - mind, body, and spirit - rather than just addressing symptoms. By embracing holistic healing, you can improve your overall well-being and cultivate a more balanced lifestyle. Understanding Holistic Healing Techniques Holistic healing techniques encomp
Regina Fridkin
Nov 18, 20253 min read


Birthdays
A Celebration of Life and Appreciation: Embracing the Journey of Aging As I celebrate my birthday this month, I find myself reflecting on the true meaning behind this day. Beyond the candles and cake, a birthday is an invitation to pause and give thanks for the precious gift of life itself. It is a reminder to honor the years that have shaped us, embrace the grace of growing older, and set new intentions for the journey ahead with gratitude and love. A festive birthday celebr
Regina Fridkin
Oct 11, 20253 min read


The Connection Between Mind and Body for True Wellness
The relationship between the mind and body is a powerful and intricate connection that plays a crucial role in achieving true wellness....
Regina Fridkin
Oct 8, 20253 min read


Understanding the Power of Energy in Holistic Health
Energy is a fundamental force that influences every aspect of our lives. In holistic health, energy is seen as the vital essence that...
Regina Fridkin
Sep 23, 20253 min read


Embracing Empty Nest
Have you ever walked into your own home and felt the silence almost wrap around you? Not the peaceful kind of silence, but the kind that...
Regina Fridkin
Aug 23, 20254 min read
bottom of page
