Thanksgiving Reflection

Thanksgiving Day has been my favorite holiday ever since I arrived in the United States over 45 years ago. It was the first American holiday my family celebrated, and to this day, that dinner remains etched in my memory. I vividly remember my mother proudly preparing the most beautiful turkey, adorned with little red booties. That moment of pure joy and gratitude for the chance to build a life in America continues to inspire me every year. Thanksgiving has become a time to cherish the people in our lives and reflect on the journey we’ve traveled.

Gratitude is a transformative force. It shifts our focus from what we lack to what we have, creating a sense of contentment and joy. But gratitude isn’t only about celebrating the good times; it’s also about finding meaning and growth in the challenges we face.

Life is not without its struggles. Each of us encounters difficulties, whether they come as personal hardships, professional setbacks, or unexpected losses. Yet, even in these moments, there is an opportunity for gratitude. These experiences teach us resilience, empathy, and strength. They shape us into who we are and prepare us for what lies ahead. By embracing gratitude for these moments, we honor our growth and the depth of our human experience.

When we gather around the table on Thanksgiving, we’re engaging in more than just a shared meal. We’re creating a sacred space for connection, a moment to appreciate one another, and a celebration of the beauty and richness of life. Over the years, I’ve realized that it’s the small acts of love and kindness — a shared laugh, a heartfelt conversation, or simply being present with loved ones — that leave the most lasting impact on our hearts. Whether it’s celebrating with family and friends or welcoming perfect strangers to our table, each Thanksgiving gathering brings me joy. Today, it’s especially meaningful as I watch my children create their own memories, crafting amazing dishes and embracing the spirit of gratitude in their own unique ways.

These moments of togetherness remind us that we are part of something greater than ourselves. In this communal act of gratitude, we grow as individuals, capable of love, empathy, and deep emotional connection.

This Thanksgiving, I invite you to take a moment to reflect. Think about the people and experiences that have shaped you — the joyful and the challenging. Express gratitude for the lessons learned, the love shared, and the memories created. Let’s not wait for a holiday to remind us to be grateful; let’s make it a part of our daily lives.

Gratitude is more than an emotion; it’s a way of life. It’s a lens through which we can see the world more clearly, love more deeply, and live more fully. As you carve the turkey, pass the stuffing, or savor a slice of pie, remember to pause, breathe, and give thanks. For in those moments of gratitude, we find the true essence of Thanksgiving — and of life itself.

Sometimes, the people at our table may test our patience or challenge our understanding. Yet, the simple act of sitting together shows that something deeper unites us. Allow yourself to be fully present. Seek to understand, to listen, and to embrace the differences that make us human. Through this, we grow and evolve into better versions of ourselves.

The most important thing is not to prove a point but to simply be. Be an observer, a listener, and a participant in the shared experience. In doing so, you honor the spirit of Thanksgiving — a celebration of unity, love, and gratitude that binds us all together.

Love & LIght

Regina